4 Top Tips for Divorcing when you have Kids

Going through a divorce can be one of the most difficult things for you and your children to experience. Here are some tips to help get you through to the other side.   Do not involve the children in your… Continue Reading >

When something just doesn’t feel right!

When it comes to having effective body safety conversations, it is essential that we help our young children to identify inappropriate behaviour. However, it is also important to teach them to trust their own intuition when ‘something just doesn’t feel… Continue Reading >

Vaginal Birth After Caesarean (VBAC), Choices, challenges and truths.

By; Renee Adair   Since 1985, the World Health Organization (WHO) has recommended that a population caesarean section rate of 10–15% is expectable to ensure mortality rates are kept low for mothers and babies. In Australia today we have a… Continue Reading >

Is your child having Christmas lunch with their abuser?

Shockingly, almost 50% of children who are being sexually abused will celebrate Christmas lunch this year with their abuser. Whilst this statistic might seem hard to believe, childhood sexual abuse statistics indicate that approximately 90% of victims will know their… Continue Reading >

Introducing Body Safety to Young Children: Part 2

 As discussed in last month’s blog ‘Introducing Body Safety to Young Children: Part 1’ it is essential that every parent takes the time to educate and empower their young children about keeping their body safe. Whilst Part 1 details the… Continue Reading >

Boredom Busters for the School Holidays: (6-12) Middle Years

The summer holidays can be super challenging at times, and we are all counting on the days till the kids go back to school!  If you are in a step or blended family, these times can be fraught with even… Continue Reading >

Create Memorable Activities with the Children this Holiday

This holiday season instead of just letting the children have their usual fun of playing outside so why not make this year special for them and create memorable activities that would last. These activities do not require a lot of… Continue Reading >

Planting A Seed Of Health In Your Child

As a kid growing up in the inner suburbs of Sydney, one of my favourite past-times was venturing around in Dad’s veggie garden through spring and summer. Watching the plants grow from seedlings to big towering plants. As they grew… Continue Reading >

Choosing the right school for your child

If you have a child starting school next year you’re probably starting (or have already started) the process of choosing and enrolling them at a school. It is a big decision but what should you be looking for? How do… Continue Reading >