Tag Archives: courage

At Spark Courage, Anneliese offers personally tailored, confidential health and wellness coaching services.
If you have lost your energy and confidence due to setbacks such as injury, increased pressure or stress, Anneliese will help you find your mojo and support you to create healthy, sustainable habits on your own terms.

Are you terrified of your child having a severe allergic reaction? Does it make you feel really emotional and has the thought of anaphylaxis kept you awake a night? For many parents this is how they feel about anaphylaxis and… Continue Reading >

(a visualisation for kids big and small)   Archangels are those that supervise the guardian angels and other angels here on earth.  We can call upon them at any time and in any space to help us with a variety… Continue Reading >

Many high achievers also struggle with a fixed mindset. This article firstly explains what we mean by fixed mindset and growth mindset and then provides some helpful tips for parents for contribute to a growth mindset. What is this mindset… Continue Reading >