Tag Archives: control

Right now we are smack bang in the middle of a pandemic where, for the most part, it’s impacts are beyond our control. For the general population losing a large degree of control over many aspects of their lives: health,… Continue Reading >

What are we without our health? Not only does good health feel great, but making your health a priority makes all your other priorities in life a little easier to manage. Think of your body as like a bank account…. Continue Reading >

  For anyone that has experienced a loved one suffering with an eating disorder will know it can be very complex. Many suffers do not realise they have a problem, heartbreakingly they see themselves very differently to others and they… Continue Reading >

Everywhere we look we are told that we need to have a well balanced life style. We need to balance our work life with our personal life, but  how do we do this? . The world that we live in… Continue Reading >

By Francesca Pinzone, COO and Co-Founder at Umbo Burnout, exhaustion, emotional extremes, feeling like you’re not coping or not good enough. I think these are all feelings and processes we go through as Mums.  It’s like an additional delivery to… Continue Reading >

With everything that’s going on in our world it’s very easy to feel incredibly overwhelmed by all of the information that we’re hearing about Coronavirus COVID-19.  The levels of anxiety in the community are rapidly rising and it is understandable… Continue Reading >

Bullying is a form of control Nobody likes bullying, except the bullies, because that is how they feel good about themselves. Bullies want power and control. Nothing in life stays the same and everything changes all the time by either… Continue Reading >

With nourishing shea butter and cocoa butter, a little caster oil for shine, and lavender and rosemary essential oils for hair health, this nourishing balm can be used to style and control modern hairstyles, or to condition dry and damaged hair. When used… Continue Reading >

Although it’s something we rarely think about or seriously contemplate, ‘good health’, isn’t one of those nice-to-have ‘privileges’, but rather, it’s a must-have! Without good health, our lives are limited. Not only in terms of our longevity, but also with… Continue Reading >

Ok, so composing yourself during the early days post-separation is HARD! Trying to navigate through the myriad of emotions that are going through your body like an electric shock that can be triggered to be exposed without much control is… Continue Reading >