NAMASTE for a great cause! Australia’s largest simultaneous kid’s yoga class is coming to help support children who are victims of family violence! Will you be part of it?

I’m literally bursting at the seams to tell you about this exciting event that Little Rockers Radio is running. As with all of our events, we make them fun and interactive, so all the kiddies can be involved. The cause… Continue Reading >

Celebrating Step and Blended Families on National Stepfamilies Day

How do we acknowledge the hundreds of thousands of Australians who are either living in or are a part of a stepfamily?!  Did you know we have a NATIONAL STEPFAMILIES DAY??  It is held every year on the last Sunday… Continue Reading >

Child safety around dogs

As with any topic that can draw strong emotions, this can be a very passionate debate on what exactly is responsible parenting and responsible canine guardianship. Statistics & the hard facts Did you know that 70% of dog bites occur… Continue Reading >

Checklist to Eat Out Safely With Food Allergies

When I talk to the mums in my Happy Tummies community and ask them the biggest problem they have with food allergies, the overwhelming response is that they can’t easily eat out. This affects their immediate family, as well as… Continue Reading >

Tips to Follow before you get your new dog

There are some important tips to follow before you get your new dog and welcome them into your life forever. It can be an exciting time when you decide to get a dog, some would say similar to waking on… Continue Reading >

Child Growth Development with Pets

Many parents have recognized the benefits of growing up with a pet and have experienced the irreplaceable bond children develop with them. Studies and research have shown pets improve social development and help children learn to be responsible, caring and respectful. Australian’s have one… Continue Reading >

15 Ways to Help Raise Compassionate Children

Compassion is defined as the sympathetic concern for another’s suffering or misfortune. Children’s brains do not develop the ability feel malice or ill feelings until the age of 8 years of age. That said, they are naturally loving and compassionate,… Continue Reading >

Public vs Private: Which do you choose?

One of the biggest decisions you encounter when first seeing those two pink lines on the pregnancy test is what to name the little thing suddenly taking up residence in your uterus. Trying to avoid naming it after all the… Continue Reading >

Eczema Facts by Antonette Golikidis

What is eczema? Eczema is an itchy skin rash.  It often occurs in more than one member of the family.   How to recognize it? Dry, red and itchy skin that may appear inflamed or cracked, and in some cases… Continue Reading >

Is your Personal Trainer harming you with exercise?

Last week I saw a new client. Her story (unfortunately) is not unusual. Let’s call her Laura. Shock was just one of the emotions Laura felt when she felt and saw something push out of her vagina. With help of… Continue Reading >