Tag Archives: burnout

Jackie Hanniver has been a flight nurse with the Royal Flying Doctor Service for more than decade but as a person living with diabetes she also understands exactly what many patients with chronic illness can be going through. For National… Continue Reading >

A few years ago, one of my mentors, Brandi MacDonald — a social worker and trauma-informed counsellor who works with chiropractors — wrote an article about how chiropractors were getting burnout in the healing profession. It sparked something within me,… Continue Reading >

According to a 2023 study conducted by the Black Dog Institute, nearly 50%  of Australia’s teachers are thinking about leaving the profession.   And if you’re a teacher, that probably comes as no surprise to you. With large class sizes, ever-increasing… Continue Reading >

Mothering can be a hard gig – especially when you’re juggling household responsibilities, work & your own personal life. Exhaustion has become the norm for many juggling Mums. But feeling exhausted ALL the time is NOT normal. I remember pre-kids… Continue Reading >

Similar to Adrenal fatigue or burnout, Stress related exhaustion disorder (S.R.E.D.) seems to be the latest emerging health crisis we are now facing after a global pandemic. As a Practitioner specialising in stress, anxiety disorders and Adrenal health, I am… Continue Reading >

Perfectionism is not a healthy habit. Even less so when it comes to motherhood, unless you’re keen to rub shoulders with overwhelm, resentment, rage and the feeling of never being satisfied, which can eventually lead to maternal burnout. Here is… Continue Reading >

We all need quiet in our lives for our mental health and well being. By taking some quiet time out it will help you to establish calm and wellness in your life. Although the benefits of mindfulness & meditation are… Continue Reading >

A child does not come with a manual or a clear roadmap for what you are meant to do! In the early days there isn’t a dictionary to decipher what their cries or coos mean. The early years are physically… Continue Reading >

The COVID-19 pandemic has created an enormous shift in the way that we manage our work-life balance.  The reinforcement of social distancing measures has led to an unprecedented increase in the remote workforce across a large range of businesses.  The… Continue Reading >

By Tamara Jenkins There’s no doubt that it’s a challenging time for many people right now, as we all try to adapt to a ‘new normal’ bought about by Covid-19. For busy mums, juggling the pressures of home schooling, meal… Continue Reading >