How To Buy A Breast Pump: A New Mum’s Guide 

As a new mum, you’re probably realising there’s so much more to breastfeeding than you initially thought. Between midnight feeds and learning your baby’s cues, you might be wondering if a breast pump could make your life easier – and you’re right. Whether you’re heading back to work, want to share feeding duties with your partner, or simply need the flexibility to be away from your little one occasionally, a breast pump can be an invaluable tool in your parenting journey.

The challenges of breastfeeding and dwindling milk supply for mums

Having already breast-fed four babies, you would think ex-Olympic athlete and doctor Jana Pittman, would be cruising when it comes to her now 10-week-old twins Quinlin and Willow. However, for Jana, breastfeeding has been a rollercoaster of ups and downs… Continue Reading >

Real Dads Help Breastfeed Too

According to Australia’s most recognised breastfeeding expert, Pinky McKay, a father’s impact is the single most crucial factor in breastfeeding success – and no, he doesn’t have to bare his man boobs! (see clip Meet The Fockers – https://www.youtube.com/watch?v=4xoVutcfKNk) Pinky,… Continue Reading >

The Things New Parents Aren’t Told About Their Baby’s Oral Health

So often with new babies, the focus is on breastfeeding, developmental milestones and sleep, and new parents are often in the dark about teeth care for their bubs. For Dental Health Week (August 1-7), the Australian Dental Association (ADA) is… Continue Reading >

Chinese Traditional Medicine and Herbal Nutrition on the First Months of Your Newborn’s Life

Well-known nutritionist Nicole Chien*, advises on how to make the early days with your baby easier, more settled and harmonious with the help of Chinese Traditional Medicine and herbal nutrition. Nicole explains: “In Asian culture, mums are very much looked… Continue Reading >

What You Need to Know in Your Baby’s First Week of Life

During pregnancy, the focus is on the birth of your baby, which is very important but after that, you’ll have your baby to care for 24 hours a day and there is a lot to learn -you don’t really know… Continue Reading >

How Breastfeeding Can Reduce the Risk of Breast Cancer For You And Your Daughter

You have most likely heard very good reasons to breastfeed: boosting baby’s immune system; providing breast milk that changes to meet your baby’s needs; a lovely way to bond and allowing instant comfort for an unsettled baby. Another important reason… Continue Reading >

Breastfeeding Tips

Midwife Cath Curtin Establishing routine: Newborns require lots of small frequent feeds in the first few weeks of life.  Breastfeeding frequently in the early days and weeks is completely normal and benefits the mother by establishing lactation and providing the baby… Continue Reading >

World Breastfeeding Week 2023 Celebrates ‘Enabling Breastfeeding: Making a Difference for Working Parents.

World Breastfeeding Week, an annual global campaign, is set to take place from August 1 to 7, 2023. This year’s theme, “Enabling Breastfeeding: Making a Difference for Working Parents,” highlights the importance of supporting breastfeeding mothers and creating conducive environments… Continue Reading >

What to do to get ready for a baby

By doula and IBCLC, Aimee Sing – Birth Aims   The preparation for welcoming a baby to the family is typically portrayed to involve a flurry of activity, painting the room in blue or pink, filling it with stuffed toys… Continue Reading >