Tag Archives: breastfeeding

🤱💗 Breastfeeding can leave you hungry, thirsty and full of questions… but are you getting the answers you need?

💭 Can you lose pregnancy weight while breastfeeding? Which foods should you avoid? What really helps support your milk supply, and do you need supplements?

With so much conflicting advice out there, it’s easy to feel overwhelmed trying to work out what’s best for you and your baby. ❤️

We’re answering 5 common breastfeeding nutrition questions with practical, evidence-informed advice to help you feel more confident about nourishing your body while supporting your little one’s growth.

🌸 Because while you’re busy nourishing your baby, don’t forget to nourish yourself, too!

👇 Read the article to discover what every breastfeeding mum should know.

🤱💗 When your baby is sick, every little sniffle can tug at your heartstrings. But did you know your breast milk offers more than nourishment? It provides hydration and antibodies to help support your little one’s immune system. ❤️

A stuffy nose, sore ears or an upset tummy can make feeding difficult — and leave you wondering how best to help your baby feel better.

💕 Sometimes, those extra feeds are about more than hunger. They’re about comfort, connection and the reassurance of being close to you.

✨ Discover practical ways to make breastfeeding easier when your baby is unwell, what warning signs to look out for and when to seek medical advice.

❤️ Trust your instincts, Mum. You know your baby, and you never have to feel silly for asking for help.

👇 Read expert advice from Australian breastfeeding specialist Pinky McKay to learn how to soothe and support your baby through illness. 💗

Media kindly brought to you by Pigeon   For new parents, choosing a baby bottle presents a steep learning curve. Locate the baby bottle section of a store, and you might feel overwhelmed by the sheer amount and types of… Continue Reading >

✨ Worried about your milk supply? You’re not alone! While there’s no fuel gauge on your breasts, there are clear signs your baby is getting enough milk. 💕 From listening for swallows to checking nappies, we’ve got the ultimate checklist to help you trust your body and believe in your boobs! 🍼💪

💡 Your child’s health starts in their gut.
Did you know the trillions of tiny microbes in your child’s tummy don’t just digest food—they shape their mood, immunity, sleep, and even brain development?

This invisible ecosystem is one of the most powerful forces in their growth—and the good news? You can support it every single day.

👶💚 Discover the science behind the gut microbiome and the simple, natural ways to nurture your child’s health—now and into the future.

🔍 Every parent needs to read this.

Breastfeeding isn’t always natural — and that’s okay. 💛
If you’re feeling overwhelmed, second-guessing every feed, or wondering if formula is the right choice… you’re not alone.

This empowering guide by leading dietitian Melanie McGrice gives you the answers (and reassurance) every new mum deserves — from supply struggles to sore nipples, and everything in between. 🌼

✨ Because fed is best — and you deserve support, not stress.

👉 Read now. Breathe easier. You’ve got this, mumma. 💕

🌱👶 The first 1000 days—from conception to your child’s second birthday—are pivotal for their growth and development. The nutrition choices you make now can shape their future health, from brain development to emotional well-being. 🤰🤱💚

It’s time to give both you and your baby the best start possible! Wondering how to nourish your body and baby for a healthy journey? We’ve got expert insights from Kristy Manners, a dietitian & breastfeeding counsellor. 🥗✨

Tap to read more about the crucial role nutrition plays in these first 1000 days! 👇

Motherhood is something that changes you both inside and out. Once you’ve put the 40 weeks or so of pregnancy behind you and long hours of childbirth, you’re officially a mother, which is something you should be extremely proud of…. Continue Reading >

Just glance & answer. There are no right or wrong answers. Use these points as a kick-off for conversation. Naming Bebe Whose last name will the baby take (if either of yours)? Will the baby have the dad’s last name,… Continue Reading >

Are your baby’s hands getting in the way as you try to breastfeed? Have you been told to wrap your baby for feeds? Although the advice to wrap babies like a tiny burrito for feeds was common practice years ago,… Continue Reading >