Advice from a Midwife Mum: Birth and the fourth trimester

Looking for more information on the fourth trimester? Midwife and new mum Marie-Louise outlines what to expect after birth and during the fourth trimester.

10 Myths About Birth Trauma

1 in 4 women describe their birth experience as traumatic, however there are many misconceptions about birth trauma that contribute to preventing mothers and fathers from getting the support they need for recovery.  Here we explore 10 common myths about… Continue Reading >

Supporting your child’s relationship with food…right from birth

By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au Facebook Bayside Dietetics Instagram BaysideDietetics   There are important things that you can do, right from the start, to help nurture a positive relationship with food for your child. Support One: You have… Continue Reading >

Pregnancy Yoga and How It Can Help With Labour and Birth

Pregnant? Congratulations! For most women, this will be one of the most exciting times of your life. For some women though, while still magical, it can also be a time where joints stiffen up, you feel bloated, your back may… Continue Reading >

What is a Doula?

I remember the first time I ever heard the word, at work, pregnant with my first child. A customer asked how my pregnancy had been treating me, and proudly announced that she was a doula. I smiled, nodded politely, finished… Continue Reading >

Did you know? Babies Learn from Birth

  Did you know that by the age of one, babies have learnt all the sounds that make up their native language? When a baby hears the sounds of people talking, songs being sung, and the rhythms and repetitions of… Continue Reading >

The challenges couples face after childbirth with romance and sex.

By LifestyleDr Karen Phillip, Counselling Psychotherapist   Many couples experience issues with sex and romance after baby arrives. The relationship often changes and there are reasons for this change. Women can experience multiple physical issues after the birth of a… Continue Reading >

When birth just doesn’t go to plan

Having a C-section or Caesarean Section Birth truly was never on my radar. Sure I was present at birth class when it was discussed but honestly I tuned out, I thought that I was going to be great at giving… Continue Reading >

Birthing During COVID-19 | Kathy Fray | Ep 13

Pregnancy is such a wonderful experience in any woman’s life, if not the greatest. What an experience it will be for all expecting parents to one day tell their daughter or son that they were born during a pandemic. But… Continue Reading >

Unexpected Outcomes

Renee Adair   Pregnancy and birth offer us a new beginning, new hopes and dreams. As awaiting parents, we carry those hopes and dreams in our hearts and minds. Unfortunately, those hopes and dreams can be shattered by unexpected outcomes… Continue Reading >