How to Get a Great Birth

What does a “great birth” actually mean to you? 💕

A healthy mum and baby? Less pain? Fewer interventions? A sense of strength, confidence and achievement? Or simply feeling heard, supported and respected throughout the experience?

There is no single definition of a great birth — and understanding what matters most to you can help shape the choices you make about your care, birth setting and support team.

From midwifery continuity of care to birth options, pain management and finding the right care provider, this article explores what can make a birth experience feel positive and empowering. 🤰✨

Read the full article and start thinking about what your great birth looks like. ❤️

5 top tips on how to have a better birth

 By Renee Adair It can be so easy to get bogged down with all the well-meaning dos and don’ts that are thrown your way when you find yourself pregnant for the first time. There is an ocean of information that… Continue Reading >

Why I wrote a ‘birth preference’ list instead of a birth plan

  Like many pregnant women with a looming due date, I’m starting to put pen to paper about my wishes for bub’s birth. Commonly known as a birth plan, it’s typical for birthing couples to list out a page or… Continue Reading >