Tag Archives: berries

These days, immune health is at the forefront of everyone’s minds.[1] There are many components to optimal immune health, such as getting enough sleep, regular hand-washing, keeping physically active as well as eating a well-balanced diet. Nutritionist, UNCLE TOBYS Ambassador… Continue Reading >

  SERVES 4 Prep time: 10 minutes Ingredients 2 cups quinoa flakes 1 cup grated apple 1 cup coconut yoghurt 1 cup blueberries 1 cup raspberries ¼ cup of toasted almond flakes 1 passionfruit   Method Soak the quinoa flakes… Continue Reading >