Tag Archives: active

The summer holidays provides lots of opportunities for your child to move, play and be active. In contrast, returning to school can mean longer periods of sitting to do classwork or homework, carrying sometimes heavy school bags, and less opportunity… Continue Reading >

Get them to be active Struggling to burn off your kids energy? The Ninja Parc Indoor Obstacle Course may be just what you need. These school holidays, Ninja Parc will be running a School Holidays Program which means 3 hours of supervised playtime, allowing you to… Continue Reading >

By Jacqui Tomlins, as seen under Rainbow Families   Gay men are taking an increasingly active role in parenting through fostering, co-parenting and surrogacy. In recent years, the increased prevalence of out gay dads has helped raise awareness and drive… Continue Reading >

In the cold bleak days of winter, it’s easy to fall into the trap of spending just a little too much ‘cozy time’ in front of the TV, or other electronic devices. That’s why it’s especially important to make the… Continue Reading >

Written by Alice Zsembery   And just like that we are into June and approaching another set of school holidays! Unlike those distant summer days, the winter school holidays can bring with them a new challenge: entertaining the kids (predominantly)… Continue Reading >

Let’s face it…. regardless of whether you’ve got one child, or a whole tribe of kids…. once they become mobile, you need to be on your toes and on the ready at all times! Not only are kids constantly on… Continue Reading >

In the age of technology and social media, children and adolescents are now less likely to be physically active. Research has indicated that living a sedentary lifestyle (e.g. not being physically active and playing video games or watching television) can… Continue Reading >

There’s no denying that exercise is an important component of general health, and that it supports the maintenance of a robust immune system. Regardless of whether kids are at school or at home, they need adequate levels of exercise. Instead… Continue Reading >

Amidst current health concerns, it’s a good idea to skip the public gym equipment right now. However keeping active is vital for both our physical and mental health, as well as keeping our immune system strong.  So, how do you… Continue Reading >

Are you feeling a bit of Coronavirus (or COVID-19) overload right now? It’s a fast moving story, with information coming from a lot of sources. When we have information overload, we tend to feel a bit confused or helpless. While… Continue Reading >