Simple Steps to ESCAPE the ‘Summer SWELL’

We often hear people talking about how easy it is to lose weight during the summer months (because we supposedly eat ‘lighter’ and get a little more active).… but for some of us (and our kids), summer can have the… Continue Reading >

Benefits Of Being A Fit And Active Parent

Let’s face it, regardless of whether you’ve got one child or a whole tribe of kids, the moment they become mobile you suddenly need to be on your toes, literally. Kids are go, go, go from sunrise to sunset, and… Continue Reading >

Fire up Your Fitness! (Fantastic Ways to Stay Active & Well, All Winter)

❄️ Feeling the winter slump? Kids bouncing off the walls (or stuck to screens)?
Discover clever, joyful ways to keep your whole family moving, healthy, and happy this winter — indoors and out! 💪💃
From puddle jumping to hallway dance-offs, we’ve got inspiring, research-backed ideas to turn chilly days into feel-good fun. 🌤️
✨ Make this winter your family’s most active and energised yet!

👉 Read the full article now

Practical and Fun things to do with your kids this school holidays

Help your kids build their confidence with their studies There have been a significant drop in Aussie kids taking on STEM subjects, such as mathematics and it is showing in the workforce with 56% of recruiters saying that filling STEM… Continue Reading >

10 Signs That a Trampoline for Christmas is the Perfect Gift

A trampoline for Christmas is one of the common gifts you can buy for your children. But how do you know that it’s the best gift for your children?   As the creator and seller of the world’s safest trampoline, we’ve helped guide plenty… Continue Reading >

Developmental Benefits of Keeping our Kids Active

Many behaviours and habits we learn as kids become life-long lessons that set us on the path for success. For example, studies show that kids who are physically active continue this healthy habit into their adulthood, choosing to lead active… Continue Reading >

Winter Holiday Indoor Boredom Busters which will Keep your Children Engaged and Entertained (without spending a cent)

Written by Alice Zsembery   And just like that we are into June and approaching another set of school holidays! Unlike those distant summer days, the winter school holidays can bring with them a new challenge: entertaining the kids (predominantly)… Continue Reading >

Back to school posture tips and tricks

The summer holidays provides lots of opportunities for your child to move, play and be active. In contrast, returning to school can mean longer periods of sitting to do classwork or homework, carrying sometimes heavy school bags, and less opportunity… Continue Reading >

Top 5 reasons why you should give the gift of a trampoline this Christmas

Are you looking for the perfect gift for your children this Christmas? Trampolines make a class Christmas gift. They last for years, offer health benefits, are fun, and fuel children’s imagination.

How to Keep Your Kids Motivated to be Active this Winter

Keeping your kids active is not only an important habit that will benefit them throughout their lifetime but it is a great way to burn their energy which may help them be more restful at night and have a better… Continue Reading >