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For top tips, recipes, expert advice, health and wellbeing support and advice, look no further than our awesome parenting blogs curated by Kiddipedia!

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A super simple, stress free guide to introduce solids

There is soooo much mixed info out there on this one.  Ask ten people in your social circle- they’ll all have different ideas and rules about ‘how to’.   The reality of the situation, however, is that it is super simple… Continue Reading >

Gut Health for Kids

By Sarah Smith from Bayside Dietetics Have you heard the one about the adult who was cured of fatigue and tummy pain by making sure their gut was “healthy”? Kids can have these symptoms too but may struggle to communicate… Continue Reading >

Building Resilience Through Play

Being resilient is an integral part of a child’s development and helps bolster mental health and well-being. Resilience is a character trait that we build and as such we can help our children become more resilient, meaning they will be… Continue Reading >

Navigating The ‘Terrible Twos’

I am certain you have witnessed a toddler having a rollicking, roiling tantrum. Toddlerhood is often called the terrible twos. When your child is out of control in this way, it’s difficult to deal with them. Your actions might add fuel… Continue Reading >

Transitioning Toddlers and Preppies to eat out of a lunchbox

By Stella Boyd-Ford, Youthrive Dietitian      When children transition to daycare, kindy or school there is so much excitement. However, there are also many new things to take in, and this can be overwhelming for little minds. Amongst these… Continue Reading >

Gut health uncovered: Why it’s so important and how to achieve good gut health, according to a dietitian

If there is one thing that continues to stump Aussies, it’s gut health. Shockingly, half the nation experiences unpleasant symptoms of an unhealthy gut, such as bloating, gas and constipation1. Still, unpleasant, and often embarrassing symptoms are only a small… Continue Reading >

What causes fussy eating? 

Before I had kids, I thought there was no way a child of mine was going to be a fussy eater.  Firstly, I love food – all food (well, almost!) – and secondly, I thought since I knew all about… Continue Reading >

Top Tips for a Better Night’s Sleep

With many of us juggling busy work and home schedules, this modern stressful lifestyle can negatively affect the quality and quantity of our sleep.  Prolonged periods of insomnia can impact our physical, mental and emotional wellbeing, however, I am going… Continue Reading >

10 Benefits of Play

Play has a wide variety of physical, mental, emotional, and social health benefits. It is far from being a light-hearted, purposeless activity, play is crucial to the development of our physical bodies and brains, as well as our social and… Continue Reading >

 

 

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