Kiddipedia
We all know the feeling when your home is needing a spring clean and is over cluttered.
Life can feel unorganised and the untidiness can affect our mood, thoughts, even your restricting your social life limiting the ability to have friends and family over to visit.
As we know, life is busy. Often, it can feel like there is not enough time for a household ‘project’ such as decluttering. But, it doesn’t have to be one huge task that is draining.
Today we are speak with Narelle King who shares helpful tips for decluttering your home, and how to help stop the overwhelm.
Narelle King is a Yin & Nidra Yoga instructor and Wellness Coach for Simply Happy. She helps working mums who are always on the go, and struggle with the constant juggle of work and family commitments that leave them exhausted and taking a toll on their health.
In this chat, Narellle provides a strategy how we can break down decluttering into small tasks and teaches us how we can add small amounts into our daily and weekly routines.
We ask Narelle questions including:
- How does clutter affect our lives?
- What are your tips to start to declutter?
- What organisational tips can families implement to reduce the mental load?
- What is the difference between a routine and a ritual?
- How can families share the mental load?
- What is your key tip for maintaining our anti-hoarding behaviours?
For Narelle’s full article, please go to: https://kiddipedia.com.au/how-to-declutter-your-home-with-kids-and-reduce-the-mental-load/
For further details: https://simplyhappy.com.au/
