Green Secrets Holistic Health
Natasha Zervaas, N.P. Naturopathic Practitioner is Australia’s leading stress Specialist!
Natasha is the Founder of the Green Secrets Holistic Health Clinic and School. Natasha is a degree qualified Naturopath and Health Coach specialising in Adrenal Fatigue (stress and anxiety), thyroid, hormonal and digestive disorders. Natasha is also a transformational course creator, speaker, workshop facilitator, Amazon and Kindle published author of the book “Intrepid Women”, and creator of Nourish – whole body tonic tea.
Natasha believes her life’s purpose is to educate and support individuals who feel stuck in any area of their lives and have lost their sense of self, progress from feeling complete-ly overwhelmed with life, to reigniting their passions, eliminating their stress, depression and anxiety. In fact, she feels purpose driven to serve others that have experienced physical, mental and emotional burnout due to her own past personal struggles.
This led to her studying multi modalities such as Naturopathy, nutrition and herbal medicine, before creating her signature products and programs based on natural and holistic plant medicine. Natasha helps each and every individual achieve success through healing holistically - mind, body and spirit...
Website: https://greensecrets.com.au/
Articles
With many of us juggling busy work and home schedules, this modern stressful lifestyle can negatively affect the quality and quantity of our sleep. Prolonged periods of insomnia can impact our physical, mental and emotional wellbeing, however, I am going… Continue Reading >
Zingiber officinale, the spice commonly known as Ginger, has been used as a food and traditional herbal medicine for thousands of years, as it contains a plethora of medicinal compounds which have been scientifically proven to be beneficial for health… Continue Reading >
Similar to Adrenal fatigue or burnout, Stress related exhaustion disorder (S.R.E.D.) seems to be the latest emerging health crisis we are now facing after a global pandemic. As a Practitioner specialising in stress, anxiety disorders and Adrenal health, I am… Continue Reading >
Life in lockdown can be tough – whether you’re trying to run a business (which is stressful enough in itself), or working from home on top of trying to home-school the children, you may be feeling overwhelmed and struggling to… Continue Reading >
What is Adrenal Fatigue? Since the turn of this century, Adrenal insufficiency or fatigue has been recognised as a clinical syndrome most commonly caused by our modern hectic lifestyle. It is a collection of symptoms that appear over time when… Continue Reading >
What can happen if you don’t listen to your body? If you are the sort of person who always puts themselves last on their list of priorities, there may come a time when your body will literally force you to… Continue Reading >
The upward trend towards a more plant based lifestyle has, according to research by Global Data, culminated in a whopping 500% increase in the number of vegan consumers since 2014, with 37% of Australians now actively reducing overall meat consumption,… Continue Reading >
A family member of mine recently described herself as a ‘Plate Spinner’. Prior to Covid-19, this busy mother of two was working multiple jobs, studying for a degree in her ‘spare time’, juggling regular International travel in-between organising the home,… Continue Reading >
If you and your partner have been trying to conceive for six months or more, have you considered getting your Thyroid checked? Optimal Thyroid function is crucial when it comes to fertility in both men and women. But why is… Continue Reading >
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