You Are Enough

Validation – this word came up so much this week when I was in clinic listening to the mums and dads. Parents seeking out that they are doing a great job. Sometimes it was just a matter of reassuring them… Continue Reading >

3 Ways to Avert Bullying

What social psychology can teach us about how to deal with bullying. We all have days when people are not particularly nice to us but bullying is a whole new level of mean that can leave people feeling completely disempowered…. Continue Reading >