The Power Of The Attachment Bond: Part One

by Elizabeth Ryan    Attachment is possibly the most important issue for a baby’s healthy development.  It starts with the emotional bond or relationship between the main caregiver (referred to below as “mother”) and baby. Being baby’s first relationship experience,… Continue Reading >

5 Simple Hacks to go from Surviving to Thriving!

By Krissy Regan The Wellness Poet   I’m guilting of living in “Survival Mode”, I think many parents and chronically sleep deprived Mum’s can relate to this feeling.  Survival mode is not fun, fancy or freedom – it’s an uncomfortable… Continue Reading >

Kemar Meaningful Directions

Kemar Meaningful Directions is a specialist wellbeing service that runs online or face-to-face group programs focused on helping women to: reconnect with themselves, understand their core values, engage in self-compassion, learn techniques for overcoming unhelpful thoughts and unwanted emotions, and develop steps on how… Continue Reading >

How To Support Your Child During A Separation

Going through a separation can be a complex journey, and it can be impossible to predict how this decision is going to impact your child. Regardless of their age, children are very intuitive to change and unrest, and so it… Continue Reading >

Salute To Victorian Carers For Truly Incredible Care

Nearly half of all Victorians (726,600) have been in a situation where they’ve provided help to look after a loved one but only a fraction realise their efforts make them unpaid carers and the. And as these silent heroes provide… Continue Reading >

How to Develop Happiness: A Checklist

Research suggests that “Happiness” is a learned skill and as such, we are all capable of achieving it. Regardless of age, sex/gender, financial or relationship status, there are things we can do to increase our happiness and to release those… Continue Reading >

Amplify Your Happiness (and that of your kids) In Less Than 15 Minutes A Day

You’ve landed here for a reason. Trust that this is exactly where you are meant to be right now and read on. The worst that could happen is that you end up smiling a little more. I want to invite… Continue Reading >

Top tips when having your first baby

Congratulations you’re having a baby! Having your first baby is one of the most amazing experiences you will ever have. It is also one of the most challenging times as you learn how to care for a newborn baby and… Continue Reading >

Learning to Take More, Makes Giving Less Draining on Mum

Women do an amazing job of juggling family, work, relationships and all the obligations that accompany these roles. The current climate is putting more pressure on women with the increased requirement to support their children’s education, increased cleaning requirements and… Continue Reading >

Welcome Kitty Chao to the Kiddipedia Family

An exercise psychologist studies how exercise positively affects certain groups of people which in turn helps people enjoy better physical and mental health through recommended exercise regimes. They try to get those with poor physical and mental health to consider… Continue Reading >