Respiratory Infections and Breathing Difficulties in Infants

Very few babies and children were unwell with respiratory infections causing breathing difficulties during the last 2 years in Australia. Preventive measures for COVID -like physical distancing, mask-wearing and isolation also helped stop the spread of other viral infections –… Continue Reading >

‘Immunity debt’ – what you need to know and how it may be affecting your family this winter

Do you feel like you have been battling constant sickness in your family, recently? You may have heard the term ‘immunity debt’ popping up around the place, especially in regards to life now, post-lockdowns.  ‘Immunity debt’ occurs when people don’t… Continue Reading >

How to Stay Well in Winter

Winter has arrived and with it comes the threat of cold and flu, COVID-19, and generally feeling under the weather.  During the cooler months, it’s more important than ever to make sure we look after ourselves and strengthen our immune… Continue Reading >

Gut Health for Kids

By Sarah Smith from Bayside Dietetics Have you heard the one about the adult who was cured of fatigue and tummy pain by making sure their gut was “healthy”? Kids can have these symptoms too but may struggle to communicate… Continue Reading >

CMV Awareness Month: Pam and Christopher’s story

When Pam and Tom Rogers discovered they were going to have their first child they were over the moon. They began planning for the new addition to their family – but during the pregnancy that they learnt their little man… Continue Reading >

What’s in your poo and how can it help during Covid-19?

  By Sarah Smith from Bayside Dietetics www.baysidedietetics.com.au FB Bayside Dietetics Twitter #BaysideDietetic Instagram @baysidedietetics There’s a joke in our house that never fails to get a laugh…Why did the toilet paper roll down the hill? Because it wanted to… Continue Reading >

Understanding the difference between common cold and COVID-19 in parents and children

Colds and COVID-19 are all caused by viruses. There is no “common cold virus” per se. There are hundreds of viruses that can cause a whole host of symptoms from cough, red throat, runny nose, sore ears to vomiting, diarrhoea,… Continue Reading >

What instructions are your Maternity HealthCare Providers (midwives, obstetricians, doulas) receiving to keep You, your Baby, and Themselves safe during your Pregnancy ?

By Kathy Fray It is physiologically normal during pregnancy1 to naturally be immuno-compromised (it is part of how your body doesn’t reject growing your baby). But add into that fact, knowing that local Hospitals (where you may have been planning to give… Continue Reading >

Helping parents being a couple through this challenging time

During this challenging time, we are feeling the stress as an individual, the stress as an employee or an employer, the stress as a parent and even the stress in our relationship with our partner. For many of us our… Continue Reading >

Discussing coronavirus with your child

As everybody comes to grips with the implications of a type of coronavirus known as CoVID-19, it’s a very uncertain time in the world. You only need to look as far as the local supermarket to see that people are… Continue Reading >