By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au or Facebook page Bayside Dietetics I hate being bad. Naughty. Unhealthy. If someone tells me that doing something is bad, then I’m likely to feel pretty crappy if I do it. I… Continue Reading >
On a plane, we are required to fit our oxygen masks before taking care of our children. This is because we can only help our children if we help ourselves first. Similarly, we can’t expect them to have a positive… Continue Reading >
“Just starve them”, said the Facebook post. “Stop feeding your kid rubbish”, said the pre-school mum. “Just hide vegetables, said your girlfriend!” “Your child’s lunch box is unhealthy”, said the teacher. “He should be bigger”, says your mother. If… Continue Reading >
Kintsugi is the Japanese art of mending precious pottery with gold. It is said that the bowl has increased value after repair because it has become unique, it has a rich history and the repairer has an affinity to it… Continue Reading >