Tag Archives: true self

Your identity is who you are intrinsically and internally. It is the real you. Establishing, solidifying your identity involves two processes. First, you must know your core values and allow everything you do and say to emanate from these pillars… Continue Reading >

Photo by Ben White on Unsplash   There has been a huge trend in recent years to ‘find your purpose’. I, for one went on an intrepid search for half my life to find my true self and what really mattered. I wanted… Continue Reading >

By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au or Facebook page Bayside Dietetics   On the first day of Christmas, I still had iso shame… On the second day of Christmas, I had no-one else to “blame” On the third day… Continue Reading >