Mindfulness Games for Kids

What is “Mindfulness” and how can it help my kids?  Mindfulness is simply the act of being in the moment.  It is not about dismissing a problem or putting it off for another day but about letting the problem arise,… Continue Reading >

Kintsugi Can Teach Us So Much

Kintsugi is the Japanese art of mending precious pottery with gold. It is said that the bowl has increased value after repair because it has become unique, it has a rich history and the repairer has an affinity to it… Continue Reading >

The 5 Simple Steps for Encouraging a Child’s Healthy Self Esteem:

One of the most common areas that we work in with adults is addressing low self-esteem. So it makes sense that many parents are asking themselves “how can I help my child to develop healthy self-esteem”. You don’t need a… Continue Reading >

Forget the worksheets: 10 strategies for starting school.

Will they be ready for school? Readiness: “The state of being fully prepared for something.” Starting school for a little one and their family is a momentous occasion that brings with it many emotions for everyone involved! There’s a mix… Continue Reading >