What is “Mindfulness” and how can it help my kids? Mindfulness is simply the act of being in the moment. It is not about dismissing a problem or putting it off for another day but about letting the problem arise,… Continue Reading >
Kintsugi is the Japanese art of mending precious pottery with gold. It is said that the bowl has increased value after repair because it has become unique, it has a rich history and the repairer has an affinity to it… Continue Reading >
One of the most common areas that we work in with adults is addressing low self-esteem. So it makes sense that many parents are asking themselves “how can I help my child to develop healthy self-esteem”. You don’t need a… Continue Reading >
Will they be ready for school? Readiness: “The state of being fully prepared for something.” Starting school for a little one and their family is a momentous occasion that brings with it many emotions for everyone involved! There’s a mix… Continue Reading >