The chill of winter generally provides a quiet calm that can occasionally turn into the blues, especially for kids used to brighter, busier days. But now is a great time to investigate novel approaches to improving kids’ mental health by… Continue Reading >
An exercise psychologist studies how exercise positively affects certain groups of people which in turn helps people enjoy better physical and mental health through recommended exercise regimes. They try to get those with poor physical and mental health to consider… Continue Reading >
Does your child frequently wake in the night? Do you feel as though you have tried every trick in the book and you’re still walking around like a zombie all day after being up all night with a crying, unsettled… Continue Reading >
Many parents have recognized the benefits of growing up with a pet and have experienced the irreplaceable bond children develop with them. Studies and research have shown pets improve social development and help children learn to be responsible, caring and respectful. Australian’s have one… Continue Reading >