When to seek help? Pre / Postnatal Depression

While depression and anxiety can occur at any stage in life we know it is more likely for women to experience depression during pregnancy, and for up to a year following childbirth. Depression at this stage can have serious and… Continue Reading >

Is being kind to our partners really a feminist issue?

This month is my husband’s birthday month so I felt it only appropriate to write on the subject of husbands and fathers. As a whole, we as women have spent such a long time trying to fight for gender equality…. Continue Reading >

Parenting Strong

How can we use our strengths to parent better? When I was a child, I studied classical ballet for nine years. I hated it, but I was good at it. So it was one of my strengths, right? No, says… Continue Reading >