Tag Archives: soy free

  Gluten free, wheat free, dairy free, soy free, nut free, can be egg free   Ingredients: ⅓ cup (35g) desiccated coconut 1 cup (140g) sorghum flour (or rice flour) ⅓ cup (60g) potato starch (or arrowroot – potato starch… Continue Reading >

A great gluten free banana bread recipe is pretty handy in lunchboxes, or for a quick afternoon tea! This gluten free cake will keep well for a few days and is also yummy toasted and spread with butter if tolerated… Continue Reading >

There’s nothing better on a cool afternoon than hot scones straight from the oven spread with lashings of butter and jam. This gluten free recipe is really quick and easy and doesn’t need many ingredients. I use Bob’s Red Mill… Continue Reading >

My son Alex is 10 years old and was diagnosed with food allergies when he was 3 and eosinophillic oesophagitis when he was 4½. We were lucky we missed a trip to the emergency department following anaphylaxis, largely because Alex… Continue Reading >