Understanding your child’s emotions

by Jay Anderson   Emotions can be tricky…….sometimes even adults can’t manage their emotions!! Upset, angry, Annoyed, happy, hurt, frustrated, sad, nervous, scared, excited…….so many different feelings. So many situations, and as humans – we all respond differently.   Children… Continue Reading >

The peas That Freaked out the Kids! 15 Practical tips to alleviate Anxiety at dinner.

The family is at the table, dinner is served and only Anxiety is being Fed!  “Oh don’t be ridiculous, it’s only peas!”. Now dad is getting tired, “just eat your food, it is not going to kill you”. “Come on just… Continue Reading >

3 Ways to Avert Bullying

What social psychology can teach us about how to deal with bullying. We all have days when people are not particularly nice to us but bullying is a whole new level of mean that can leave people feeling completely disempowered…. Continue Reading >