Shane Warren Recently I was at a conference and I ran into a mother of a child who was a ‘close’ friend of my eldest in day-care. This in itself is not an all too uncommon experience, but it… Continue Reading >
By Youthrive Psychologist Kasey Lloyd Stress is an individual’s response to pressure. A little stress is a good thing – it helps us realise the importance of something and assists us to perform at our best. However, too much stress… Continue Reading >
Many people don’t realise the impact of what’s on their mind…… How significant are your thoughts? Do you realise that what you think about is likely to affect your mood, your daily functioning, your sleep, your relationships? Our “mindset” is… Continue Reading >
For families who have had a premature or sick newborn, going home is a very special milestone. Finally, there’s the green light to take your baby home. Obviously, it is an exciting time, but alongside the relief of finally leaving… Continue Reading >
I had a ‘yes’ day, a day of only saying ‘yes’ to my kids. It made me realise two things: my kids are pretty fun, and I say ‘no’ far too often. I realised I say ‘no’ to little things… Continue Reading >