Physical Changes During Pregnancy

By Doula and IBCLC, Birth Aims   Pregnancy can be a whirlwind of emotional and physical change for women. The changes a woman experiences will be different dependent on her body, the pregnancy, her hormone levels, placenta placement, pre-existing conditions…the… Continue Reading >

Finding Balance and Time for Activity

During pregnancy, your body goes through changes that have to be experienced to be believed. Building a human body requires a huge amount of energy and of course results in a whole lot of mental and physical change. The hormonal… Continue Reading >