Tag Archives: process

When children transition to daycare, kindy, or school, it’s an exciting yet challenging milestone. New routines, environments, and experiences await, and this can sometimes feel overwhelming for little ones. One of the most significant changes they’ll face is their eating routine, especially with the introduction of lunchboxes. While the excitement of starting school or daycare is thrilling, adjusting to the new mealtime schedule can take some time. It’s normal for children to be hesitant about trying new foods or even sticking to familiar ones until they feel more settled. But with a little guidance and preparation, you can make lunchtime a stress-free and enjoyable experience.

The journey of pregnancy doesn’t end with childbirth—it continues into the crucial period known as the 4th trimester. Your Women’s health physiotherapist should play a vital role in supporting you during this transformative phase. In this blog post, we will delve… Continue Reading >

Eating is a learned process, and this process starts before birth! Our first journey to new flavours starts in the womb, as we are introduced to sweet, sour, spicy, and bitter flavours through the amniotic fluid. The first 1000 days… Continue Reading >

Identifying emotions can be challenging for adults. Let alone for kids. All the more reasons why parents need to start talking and teaching their children about emotional intelligence at an early age. Basic emotions such as being happy, sad, scared,… Continue Reading >

When it comes to raising children, every parent understands the importance of finding the right support. For most families, this means hiring a trustworthy babysitter or leaning on loved ones for help during hard times. When one of your children… Continue Reading >

At dinner, my child refuses to come to the table. She has massive meltdowns if the food is not familiar to her! She will scream that the food is yuck, and that she is not eating it”. “At bedtime she… Continue Reading >

Words by Angelica-Hazel Toutounji for Kiddipedia   We see it in movies, on television, in commercials and often hear horror stories from friends and family members about debilitating period pain. Whilst pain is often thought of as being an accepted… Continue Reading >

After a low-key summer break for most of us, the idea of getting ready to go back to school can be quite daunting for parents, particularly when it comes to preparing a variety of daily lunches. Creating delicious homemade treats… Continue Reading >

As a parent or early childhood educator, I’m sure you’re interested in strategies to help children process information efficiently. This is called executive function and it supports learning. There are three key elements: Focus and self-regulation: can children behave in… Continue Reading >

What happens as we age ? We often wonder what happens to our body as we age, what intrinsic processes take place and what physical changes happen to the body as the ageing process continues. Most women reach menopause between… Continue Reading >