My Child is a Stubborn Fussy Eater, Help!

“My child is a stubborn fussy eater”, is a comment I hear all the time in my work as a fussy eater specialist. Stubbornness is a fascinating personality trait that may deliver long-term benefits[i], but in the meantime, parents are… Continue Reading >

6 Ways to Boost Your Child’s Brain Power Whilst at Home

Two years ago, no-one could have predicted we would be in the grips of a pandemic nor that daily routines would be totally upended. Not only are millions of parents working from home, but they have the added responsibility of… Continue Reading >

Will this pandemic have a lasting negative impact on our kids?

With the Coronavirus causing disrupted education, economic havoc and unprecedented lockdowns around the world it’s very easy to feel incredibly overwhelmed. Children have had a ringside seat watching their parents come to terms with school being cancelled, having to work… Continue Reading >

How to talk to your children about Coronavirus

With everything that’s going on in our world it’s very easy to feel incredibly overwhelmed by all of the information that we’re hearing about Coronavirus COVID-19.  The levels of anxiety in the community are rapidly rising and it is understandable… Continue Reading >

Shifting The Power – A Call to Action

My journey started with a night out with friends – where I heard the shocking stories of young children being abused by children their own age. As the ‘shock’ subsided, determination set in, and I quickly become a passionate advocator… Continue Reading >

My Child Has Received a Diagnosis – What Now?

Receiving a diagnosis for your child can be devastating. It’s confronting to have your fears confirmed, hear the condition said out loud and seea diagnosis next to your child’s name for the first time. A diagnosis for your child makes… Continue Reading >

True or false? Your pregnancy diet can affect your baby’s health for years to come

The short answer? True! And it makes sense – almost everything your baby needs to grow and develop is provided by you. Nutrients that power your body are extracted from food and carried through the placenta into your baby’s bloodstream…. Continue Reading >

Celebrating the power of girls!

October 11th is International Day of the Girl celebrating the power of girls, highlighting the barriers they face, promotes their rights and highlights gender inequalities. There’s no doubt the world is slowly but surely seeing a shift in changing the stereotypes… Continue Reading >