Smiling after Postnatal Depression

I am proud to be talking about my journey through anxiety and postnatal depression.  It was an incredibly challenging time having experienced it with both of my children, but, after having gone through it, I am now a better, healthier… Continue Reading >

POSTNATAL DEPRESSION….Can ACUPUNCTURE and CHINESE MEDICINE HELP?

By Waveny Holland, President of Australian Acupuncture & Chinese Medicine Association Ltd (AACMA) @AACMA.org.au www.acupuncture.org.au A new baby in the home is both exciting and daunting. Even if well planned, there are many changes and adjustments needed to accommodate that… Continue Reading >

How to Stress Less with your Baby?

Oh, the moment you find out that you are going to have a baby! The exhilaration, joy, excitement, there isn’t any better feeling. The honor of bringing another life into the world also brings duty and upmost responsibility. Every parent… Continue Reading >