Tag Archives: physical activities

It’s the middle of winter and here in Melbourne, we have just endured another Covid lockdown. The last thing we all feel like doing is being physical. However, it’s a proven fact that physical activity is not only good for… Continue Reading >

Dr Jane Williams and Dr Tessa Grigg   ‘ ‘Tis the season to be jolly’, or so the carol goes, but for many parents the holidays present additional stress. This article looks at why it is important to engage your… Continue Reading >