Tag Archives: newborn

By Dr. Harvey Karp   What if you treated your own bedtime and sleep space like it was your baby’s? Best guess: You’d start sleeping better, pronto! While there are no grownup-size swaddles or SNOOs (yet!), there is one baby-sleep… Continue Reading >

Your newborn doesn’t know day from night; tiny tummies don’t hold enough milk for your baby to sleep through the night yet; and night time breastfeeds are important to maintain your milk supply – your prolactin (milk making hormone) levels… Continue Reading >

What could be more beautiful than bringing a new life into the world? It is undoubtedly incomparable and unparalleled with anything else. From a baby’s first heartbeat to the moment you hold your newborn in your hands, the journey to… Continue Reading >

By Harvey Karp   It’s totally normal and expected for newborns to wake often at night for a feed and a nappy change. In fact, the longest stretch of newborn night time ZZZ’s is usually about 4 hours, which bumps… Continue Reading >

Well-known nutritionist Nicole Chien*, advises on how to make the early days with your baby easier, more settled and harmonious with the help of Chinese Traditional Medicine and herbal nutrition. Nicole explains: “In Asian culture, mums are very much looked… Continue Reading >

The moment you learn a new baby is on the way, your world transforms most magically. It’s a journey filled with wonder, dreams, and a bit of uncertainty too. As new parents, it’s completely normal to feel a whirlwind of… Continue Reading >

All the training, education & experience in the world can’t prepare you for the sleep-deprivation-induced fogginess and confusion that comes with a newborn. I speak from experience as a teacher of 20+ years, a nanny of two years, and a… Continue Reading >

My name is Natasha Hogan and I would like to share my story of becoming a mother as it truly is an extraordinary and transformative experience! I struggled in my journey to conceive and needed to utilise IVF, but once… Continue Reading >

Bringing a newborn into the world is a beautiful and transformative experience, but it also comes with its fair share of challenges—especially in the realm of sleep. As a seasoned sleep consultant and mother of two boys, I understand the… Continue Reading >

Starting the journey as a parent is like the start of a beautiful song, with the magical moment of your baby’s birth. The first cuddles are really special, but the true connection with your newborn is a journey that goes… Continue Reading >