Tag Archives: movement

A common statement I hear from parents is: “My kids are so different, it makes no sense! They share the same genes, environment, routines and parents! What makes them so different?”   My simple answer: It’s their Nature. Each child… Continue Reading >

Motherhood; A process of gaining someone but also losing someone – yourself. It’s a time of deep love but also a time of deep exhaustion. Modern Postpartum is often filled with stress, fear and overwhelm and results in mental, physical,… Continue Reading >

If you are a new parent, babysitter, or nursery teacher, you should know that playing is one of the most important ways children learn necessary educational & life skills. Besides promoting social, emotional, physical, and cognitive skills, play-based learning encourages… Continue Reading >

Our immune system functions to protect us against the constant daily barrage of microbial pathogens, foreign invaders and mutating cells. How easily we are able to resist and recover from disease is largely due to the strength and integrity of… Continue Reading >

Dr Jane Williams, Dr Tessa Grigg and Bindy Cummings   Primitive reflexes are on our minds as Dr Jane and Dr Tessa attend a conference in London with a focus on ‘Movement and Cognition’. The conference participants understand that if… Continue Reading >

By nutrition educator at Endeavour College of Natural Health, and nutritionist, Sophie Scott, who designed industry-leading short online courses on gut health and nutrition to help more Australians approach their health and wellbeing from a place of knowledge and confidence…. Continue Reading >

It is such a special time when you welcome a brand new baby into your family! Those first few weeks fly by so quickly. Babies develop and grow so quickly during their first year of life and you might be… Continue Reading >

An Accredited Exercise Physiologist (AEP) holds a four-year equivalent university degree and specialises in the exercise and movement for the prevention and management of chronic diseases and injuries. AEPs provide support for people with: obesity cardiovascular disease diabetes osteoporosis and arthritis mental… Continue Reading >

Defined simply, plagiocephaly is merely an asymmetry or change to the normal shape of the skull.1 We can see many different types of this, ranging from flattening on one side to just flat at the back, and conditions causing this… Continue Reading >

By: Jane Kilkenny   Raising happy and healthy kids is the number priority for parents.  Movement plays an essential part in childhood development, but not just physical development, it’s also crucial for cognitive, neurological, emotional and social development. In the… Continue Reading >