Tag Archives: lose weight
We often hear people talking about how easy it is to lose weight during the summer months (because we supposedly eat ‘lighter’ and get a little more active).… but for some of us (and our kids), summer can have the… Continue Reading >
By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au or Facebook page Bayside Dietetics Maya (identifying details in this story have been changed) came to see me regarding her son this week. With the return to school, she was feeling anxious… Continue Reading >
Do you have trouble losing weight? Or can’t seem to drop those last few kilos? There are so many theories about weight loss such as intermittent fasting, HIIT training, avoiding fruit and sugar in general, running excessively and the list… Continue Reading >
By Sarah Smith, Accredited Practising Dietitian www.baysidedietetics.com.au FB Bayside Dietetics Instagram @baysidedietetics Twitter #BaysideDietetic Jenna is average. Jenna has a couple of kids, a dog and a mortgage. One day, Jenna decides she doesn’t want to average any… Continue Reading >
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