Tag Archives: kids

📱 Thinking about giving your child their first phone? 🚨 Before you do, there are five crucial conversations you must have to keep them safe online. From protective behaviours to the hidden dangers of sexting and pornography—this is the guide every parent needs. 💡 Don’t wait until it’s too late—be prepared!

Read now 👉

I’m sure there really are kids out there who are excited about heading back to school after the summer holidays. But I don’t know any of them.  If your kids are back at school, or about to be, these ideas… Continue Reading >

☀️💦 Summer play is endless, but so is the sweat! Is your little one drinking enough? Kids can get dehydrated before they even feel thirsty, affecting mood, focus, and energy.

Discover fun, smart, and surprisingly simple ways to keep your child hydrated—without nagging or tears. 🍉🥒❄️ From frozen fruit popsicles to colorful hydration hacks, we’ve got the tips every parent needs this summer!

Read more and turn hydration into playtime, learning, and healthy habits 👉

💛 Want your kids to grow strong, smart, and confident?
Physical activity isn’t just fun—it shapes healthy bodies, sharp minds, and resilient spirits. Discover 10 science-backed reasons why movement matters and easy ways to keep your children active every day.
Read the full guide here ➡️

Parents, you can’t pour from an empty cup! 💛 Taking care of yourself isn’t selfish—it’s how you show up as your best for your kids. Discover simple ways to prioritise your well-being, reflect on your values, and model self-care so your children can learn to care for themselves too. 🌟👶🧠

As parents, our priority is ensuring our children receive the best start in life.  Sensory play performs a major role in this process as it stimulates and challenges their senses while stimulating creativity and problem-solving abilities. What is Sensory Play?… Continue Reading >

✨ School Holidays are here! ✨
Stuck for ideas to keep the kids entertained, creative, and happy at home? We’ve got you covered! From indoor adventures to creative crafts, fun STEM activities to active outdoor games, there are 170 exciting ways to spark imagination and make memories these school holidays. 🖌️🎨🏃‍♂️

Don’t let the holidays pass by – turn every day into a fun, learning-filled adventure your children will remember forever! 💛

Read the full guide now! 👇

💛 Words matter, but love is so much more than “I love you.” It’s in the small moments, the shared space, the questions that show you care.

As a mum and child psychologist, I’ve learned that children—and especially teens—feel love through our actions, not just our words. From hanging out in their world to noticing the little things about them, behaviour is language.

Discover simple, powerful ways to show your kids they’re truly loved and seen. Because when children feel safe and valued, they thrive. 🌱

Enriching your child’s free time with performance and play By Heidi Manche, Founder of Room to Play Kids and Teens Studio   It’s no secret that having the kids at home can be both joyful and stressful at the same… Continue Reading >

What comes to mind when you visualise a classroom?  The visual explosion of colour, the chitter chatter of students, scraping of chairs on the floor, the smell of glue?   For a student with sensory processing challenges, these things can all… Continue Reading >