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Are you worried that someone is struggling with disordered eating or an eating disorder? While you can’t force a person with disordered eating to change, you can offer your support and encourage treatment. And that can make a huge difference… Continue Reading >

Sibling fights driving you crazy? 😅 It’s normal, and actually healthy! Learn how welcoming conflict, stepping back, and tuning into feelings can help your kids build connection instead of tension. 💛 Discover the 5 ways parents can transform sibling struggles into growth and resilience.

By Sarah Smith, Accredited Practising Dietitian www.baysidedietetics.com.au FB Bayside Dietetics Instagram @baysidedietetics Twitter #BaysideDietetic   When we were little, the summer holidays were spent outdoors. We’d hang with the neighbours’ kids all day and pop home for food only when… Continue Reading >

Every parent wants to ensure that their home is as safe a place as possible for their little ones. Whether you’re building a new home, remodeling, or you’re simply looking to up your safety efforts around the house, it’s important… Continue Reading >

Gross motor skills are important for your child’s overall development. These are skills that involve the movement and coordination of large muscles. These skills are important for your child’s daily activities like walking, standing, sitting upright, running and so on…. Continue Reading >

Having discipline, learning right from wrong, and being able to control our actions. All of these are essential elements parents want to build into their child’s mind. The home and classroom are two places that offer great opportunities to instil… Continue Reading >

Too tired for Allergies! Life with little people is tough, stress levels can be high and there is never enough time. Bring in some health or behavioural issues and now they are saying the dreaded “allergy” word and wanting you… Continue Reading >

At times I think we forget this FACT in our goals to protect and help kids.  As a specialist child interviewer, I was very aware that the time and process prior to the child’s interview was equally, if not more… Continue Reading >

We are currently in the midst of winter here in Australia which means we are officially in cold and flu season on top of fighting the Covid-19 pandemic. So what are some ways to ensure your immune system stays in… Continue Reading >

It’s the middle of winter and here in Melbourne, we have just endured another Covid lockdown. The last thing we all feel like doing is being physical. However, it’s a proven fact that physical activity is not only good for… Continue Reading >