Healthy Eating Habits Together

Sesame Workshop Introduces New Resources to Help Families Build Sesame Workshop, the nonprofit behind Sesame Street, is launching new bilingual resources to help families of all economic backgrounds foster healthy eating practices and increase nutritional literacy ⁠— the ability to access… Continue Reading >

How to tell it’s time to get professional help with your picky eater…

Let me paint a picture… you started solids with your baby at 6 months. It went really well. They were happy to try everything. They ate a lot. They loved food! Yes, you think to yourself, I won the baby… Continue Reading >

Importance of Multivitamins in the Early Years

As the founder of one of the leading keto diet sites (ketoconnect.net), child nutrition is a topic that often comes up during my research and interactions with nutrition experts. I know a thing or two about the importance of multivitamins… Continue Reading >

How Exercise can Help with Mental Health

According to Beyond Blue, 1 in 7 Australians experience anxiety at any given time. Pair that with the fact that it is not uncommon for people to feel a bit lower in winter, with many Aussies reportedly being affected by seasonal affective disorder (or SAD disorder)… Continue Reading >

How to Help Your Child Maximise Tech for More Efficient Studying

Never has digital technology been more widely used and integrated into education than today. The Educator Online’s report on educational technology (ed-tech) highlights how Australian schools have facilitated the continuity of teaching and learning despite disruptions in the past two years, mainly… Continue Reading >

A key thing you can do to raise a happy and healthy child.

By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au  Follow Bayside Dietetics on Facebook   Pop quiz from what you know already: What can you do to help your child be happier and healthier, that also has a benefit on helping them… Continue Reading >

Helping Kids to Stay Safe

A new initiative tailored for children living in Rainbow Families is keeping young people safe. Developed by Prosper (Project Australia) and Rainbow Families, the newly launched program helps young people to understand safety, develop protective behaviours and navigate complex issues, such as anti-LGBTQ+… Continue Reading >

How To Get Your Toddler To Sleep

By Dr Sandy Hopper   What most parents remember about the hazy, first days of having a newborn is not just the incredible feeling of love for their new baby, but the seemingly endless sleepless nights; those 2 am feeds… Continue Reading >

Help a Miracle this Christmas

Every year in Australia, 48,000 babies are born requiring specialised care. Of these, 27,000 are born premature and up to 1,000 babies will sadly lose their fight for life. 132 babies will be born on Christmas Day, and will sadly… Continue Reading >

The 5 Lessons I’ve Learnt as a New Dad

By Joshua Cavanagh   As a first-time parent to a daughter of 7 months, I have found parenting to be a never-ending journey filled with highs, lows, ups, and downs. But, for the most part, it has been filled with… Continue Reading >