Introducing Allergens To Babies

Introducing your baby to solids can feel exciting… and a little scary. ❤️

Especially when it comes to peanuts, eggs, dairy, wheat, sesame and other common allergens.

But did you know that delaying allergenic foods may actually increase the risk of food allergy?

Knowing when and how to introduce allergens safely, what reactions to look for, and what to do if your baby reacts can give you much more confidence at mealtimes.

👶🥜🥚 From first tastes to recognising the difference between an allergy and an intolerance, this practical guide from Paediatric Dietitian & Nutritionist Skye Swaney walks you through what parents need to know.

Because introducing solids shouldn’t be filled with fear — it should be about helping your baby explore food safely and confidently. ❤️

Moving Beyond a Band-Aid Approach to Eczema

Eczema, allergies and asthma…. Three common childhood conditions that are often linked together. Eczema is often the first of these conditions to appear, with 50% of kids who develop eczema developing it within the first 12 months of childhood (Williams… Continue Reading >

Your Journey to Healing

Melissa helps parents of children with eczema, allergies and food intolerances with evidence-based approaches so the entire family can start living their lives again, through online programs, community support and in-person workshops.