Christmas and party season will be upon us before we know it!

It’s really quite easy to make a child (or even an adult) with food allergies feel safe, included and welcome at a party that involves food. It’s our job as parents to teach our children to be kind and inclusive… Continue Reading >

Caring For Your Baby’s Bottom – preventing and curing nappy rash.

If your baby’s bum isn’t as smooth as it should be according to the old age (‘smooth as a baby’s bum’), but red and inflamed instead, your little one will no doubt cry and be miserable, especially as urine scalds… Continue Reading >

Flying with Food Allergies

Flying with food allergies is often the subject of media attention. And along with that, also the subject of a lot of confusion and anxiety for allergy families. I am going to share my top tips for flying with food… Continue Reading >

True or false? Your pregnancy diet can affect your baby’s health for years to come

The short answer? True! And it makes sense – almost everything your baby needs to grow and develop is provided by you. Nutrients that power your body are extracted from food and carried through the placenta into your baby’s bloodstream…. Continue Reading >

Aussie Allergy Mum- My Story

What better way to start, than from the beginning?! See my business is built from a place of personal need. And I know there are thousands of parents out there that need the same stuff. Food allergies are everywhere. Every… Continue Reading >

Why I’m Grateful – Happy Tummies

My son Alex is 10 years old and was diagnosed with food allergies when he was 3 and eosinophillic oesophagitis when he was 4½. We were lucky we missed a trip to the emergency department following anaphylaxis, largely because Alex… Continue Reading >