Learning to Trust your Instincts….

Trusting your instincts is a common enquiry, of when to know the gut instinct you have is right and best listened to, versus what a fear is arising in you from an emotional response by something in the media, the… Continue Reading >

Is your child having Christmas lunch with their abuser?

Shockingly, almost 50% of children who are being sexually abused will celebrate Christmas lunch this year with their abuser. Whilst this statistic might seem hard to believe, childhood sexual abuse statistics indicate that approximately 90% of victims will know their… Continue Reading >

Allergies and Special Occasions

Allergies and special occasions can be quite a minefield, for both the allergy sufferer and for everyone around them. This Christmas, I encourage everyone to step back and consider how they can help make sure that allergy kids are included… Continue Reading >

Sharing your love between your babies

Today I saw a post on Facebook in one of the mum’s group pages I follow and someone had posted asking for advice/reassurance she is halfway through her pregnancy with her second baby the question was if you ever wondered… Continue Reading >

The Value of a Family Dinner-time

The tradition of a sit down family dinner around a dining table is one which has fluctuated over recent years. The abundance of distraction, busyness and technology has for many families meant that traditional dinners have disintegrated into two or… Continue Reading >

Surviving the Holidays with your Baby

The holiday period is a time filled with family gatherings, events and perhaps even a family holiday. We all usually spend time with a lot more people at a time than we normally do. For an adult or child, this… Continue Reading >

Seven Ways Your Family Home Decor Can Feel More Loving

We all want to feel at ease within our family home, and proud to welcome guests. Your home is where you show that you love and are loved, but bar surrounding yourself with hundreds of photos of the kids—a trend… Continue Reading >

A father’s experience with Autism Spectrum Disorder (ASD)

Lachlan was diagnosed with ASD at three and a half years old. I remember being in denial for at least 6-12months. I thought it was just a phase of language/behaviour delay and that he’ll eventually catch up and grow out… Continue Reading >

Where did I put my magic wand?

Helping parents with their family challenges. A Psychologist’s Perspective Life can be challenging, and many parents find that out early on: a crying baby, lack of sleep, toddler tantrums, your child is bullied, teenage dramas, kids not listening? For the… Continue Reading >

Keeping Mentally Fit

I absolutely love Yoga, not that I’m particularly good at it but since Year 11 in high school I’ve practiced it in different class settings for various periods of time. I always knew I wanted to try a pre-natal yoga… Continue Reading >