Being Stronger Than Your Excuses (Simple Secrets to Support your Health and Fitness)

What is the most common excuse you make when it comes to your health and fitness? In my line of work, and with decades of my own personal experience in yo-yo dieting and riding the weight-loss-roller-coaster, I have heard (if… Continue Reading >

Friend In Me

Have you ever felt like you have missed out on a fun night out or experienced your children feeling left out when the party invites get handed out at Kinder or school? I have discovered the perfect event so that… Continue Reading >