Tag Archives: expectations

The Christmas season is a time of joy and celebration, but it can also bring stress and anxiety. While the festive lights and holiday songs create an atmosphere of happiness, the pressure to make everything perfect can feel overwhelming. This… Continue Reading >

No matter how exciting it is to be a parent the constant care of a newborn can absolutely drain you. The addition of a new baby to the family can be a huge adjustment for everyone. A whole day can… Continue Reading >

We’ve all been there, waiting patiently on the sidelines while our child falls to pieces getting ready, leaving the supermarket or receiving the wrong snack. Tantrums and meltdowns can catch you by surprise and look different depending on the day…. Continue Reading >

Consequences and punishments are used to reflect back to the child the effects of the decisions they make. However, they often have the opposite effect causing more unwanted behaviour. Consequences are only helpful if; 1; The consequence is a natural… Continue Reading >

The holiday season is often a mix of fun and stress, the pressure to meet expectations can at times overshadow the festive spirit. It’s easy to get caught up in the whirlwind of gift giving, social gatherings, and end of… Continue Reading >

As the festive season approaches, gift-giving often becomes a central focus. While it can be a joyful experience, it also presents unique challenges for separated families navigating life in two homes. Here are some strategies for managing Christmas gifts across… Continue Reading >

Time-in is an alternative to time-out that focuses on positive reinforcement and connection rather than isolation and punishment. It involves spending quality time with your child to help them regulate their emotions, reflect on their behaviour, and learn new skills…. Continue Reading >

Jackie Hanniver has been a flight nurse with the Royal Flying Doctor Service for more than decade but as a person living with diabetes she also understands exactly what many patients with chronic illness can be going through. For National… Continue Reading >

Deciding what to have for dinner can sometimes be overwhelming for busy families. It involves more than cooking; it is about planning, finding a recipe, budgeting, managing time, shopping, washing, chopping, cooking, setting up the table, and cleaning. It sounds… Continue Reading >

Starting preschool is a big deal. New teachers, kids, toys, routines, and a whole new physical space can make your child (and you) equal parts excited and nervous. Whether or not your child has been in daycare or any kind… Continue Reading >