I think we would all agree, music is one of life’s greatest joys. Music weaves unforgettable memories into our lives by stirring our deepest emotions, making every moment more vibrant, no matter where we are or what we’re doing. As… Continue Reading >
As parents, we all want our children to be happy right? Firstly, let’s be clear that children (or even us adults) cannot be happy all of the time. We experience a vast range of emotions, all day, every day…which is… Continue Reading >
By Jane Kilkenny Humans are designed to move and it’s starts before we are even born into this world. Those first flutters that a woman feels when she is pregnant confirm the very existence of that growing baby. From… Continue Reading >
Every parent knows the pain of mealtimes with children and that they can sometimes feel a little bit like a rollercoaster ride. Trying to keep their emotions in check can sometimes feel literally like juggling spaghetti while riding a unicycle…. Continue Reading >
Supporting big emotions in children at mealtimes can be challenging, but it is important to create a safe and positive environment where children feel comfortable expressing their feelings. The key to supporting hungry children at mealtimes is having boundaries, being… Continue Reading >
By Dr Kaylene Henderson The decision about whether to send your child to childcare is often accompanied by a wave of mixed emotions – nervousness, relief and that all-familiar guilt, just to name a few. After all, you’re planning… Continue Reading >
Over the years, I have heard and seen many parents share their difficulties, concerns and challenges. The biggest concerns are often around children and their emotions. This often looks like tantrums, “losing it” and “meltdowns”. Sometimes, this situation is related… Continue Reading >
The shift from maiden to mother begins here. You can feel it, the delicious contrast between the dull ache and excitement for what is to come. In the days that followed my first birth, I only felt comfortable within the… Continue Reading >
Connection is the foundation of a thriving, respectful and productive relationship with your baby. Without connection, you dive into dark and murky waters feeling your way into uncharted territory. Your relationship with your child starts before birth when they start… Continue Reading >
Children who have a firm understanding of their emotional experiences are more able to regulate and express their feelings in healthy ways have more positive relationships, are better prepared for learning and also have higher self-esteem. When a child struggles… Continue Reading >
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