Tag Archives: eat

  Weight gain is a sensitive topic among pregnant (and non-pregnant!) women – however, it’s an important discussion to have, as one of the first steps to prioritising the health of your baby is prioritising your own. A recent study… Continue Reading >

If you have a fussy eater, there is no doubt you’ve heard “They’ll grow out of it”, “Just send them to bed hungry” or “Put them in front of the iPad so they will eat”. The feeding myths run rampant!… Continue Reading >

I had a ‘yes’ day, a day of only saying ‘yes’ to my kids. It made me realise two things: my kids are pretty fun, and I say ‘no’ far too often. I realised I say ‘no’ to little things… Continue Reading >