Tag Archives: children

Helping children cultivate mindfulness and relaxation techniques during the winter months is crucial for their overall well-being. Here are some tailored techniques: Winter Nature Walks: Encourage children to engage their senses during walks in winter landscapes. Guide them to notice… Continue Reading >

As a children’s safety expert and a mother of a 15-month-old, I know first-hand how important it is to create a safe environment for our little ones, especially in the kitchen. This bustling hub of the home can be a… Continue Reading >

As parents, we want the best for our children. From a quality education to a nurturing home environment, we strive to provide them with the tools they need to thrive in life. However, one aspect of their development that can… Continue Reading >

As parents we are often under a lot of pressure to keep the proverbial plates spinning in the air. Many times, in our efforts to get everything done, we don’t pay enough attention to how we speak to our children…. Continue Reading >

Plastic Free July inspires people to be part of the solution to reducing plastic pollution. This annual event is a great opportunity to engage young children in exploring the topic and join with their community to create momentum and tackle… Continue Reading >

Quite a few years ago I was listening to talk back radio on a long road trip to help keep me awake and alert. The radio announcer was talking about relationships between estranged parents and children and was inviting people… Continue Reading >

So often with new babies, the focus is on breastfeeding, developmental milestones and sleep, and new parents are often in the dark about teeth care for their bubs. For Dental Health Week (August 1-7), the Australian Dental Association (ADA) is… Continue Reading >

Sleeping difficulties in children are not uncommon,(1) and we know what a lack of sleep can do to us. It makes everyone more irritable and sensitive.(2) It reduces our ability to provide the care we want due to being too… Continue Reading >

By Sarah Smith from Bayside Dietetics Have you heard the one about the adult who was cured of fatigue and tummy pain by making sure their gut was “healthy”? Kids can have these symptoms too but may struggle to communicate… Continue Reading >

Before I had kids, I thought there was no way a child of mine was going to be a fussy eater.  Firstly, I love food – all food (well, almost!) – and secondly, I thought since I knew all about… Continue Reading >