Tag Archives: breathe

(Breathing Exercises for Stress Management)   Picture yourself in the middle of an exam, a board meeting, or for your kids, it could be before a presentation at school or a sporting final.  Your pulse is quickening, your thoughts are… Continue Reading >

  For a parent of a child with special needs, they see their experience as unique and challenging but not an unrewarding one. They make it their mission to find simple joys in this whole ugly mess we call life…. Continue Reading >