Tag Archives: breast milk

🤱💗 Breastfeeding can leave you hungry, thirsty and full of questions… but are you getting the answers you need?

💭 Can you lose pregnancy weight while breastfeeding? Which foods should you avoid? What really helps support your milk supply, and do you need supplements?

With so much conflicting advice out there, it’s easy to feel overwhelmed trying to work out what’s best for you and your baby. ❤️

We’re answering 5 common breastfeeding nutrition questions with practical, evidence-informed advice to help you feel more confident about nourishing your body while supporting your little one’s growth.

🌸 Because while you’re busy nourishing your baby, don’t forget to nourish yourself, too!

👇 Read the article to discover what every breastfeeding mum should know.

🤱💗 When your baby is sick, every little sniffle can tug at your heartstrings. But did you know your breast milk offers more than nourishment? It provides hydration and antibodies to help support your little one’s immune system. ❤️

A stuffy nose, sore ears or an upset tummy can make feeding difficult — and leave you wondering how best to help your baby feel better.

💕 Sometimes, those extra feeds are about more than hunger. They’re about comfort, connection and the reassurance of being close to you.

✨ Discover practical ways to make breastfeeding easier when your baby is unwell, what warning signs to look out for and when to seek medical advice.

❤️ Trust your instincts, Mum. You know your baby, and you never have to feel silly for asking for help.

👇 Read expert advice from Australian breastfeeding specialist Pinky McKay to learn how to soothe and support your baby through illness. 💗

Content written by The Organic Butler  There are all sorts of recommendations out there when it comes to introducing “real foods” to your little one when the time comes. This important milestone is a complex mixture of a lot of fun…and… Continue Reading >

Something has to be said for the unspoken support women give each other in sisterhood; the support, advice, inspiration, encouragement, tips and tricks. We all know that uplifting feeling of what it’s like to receive a special message from a… Continue Reading >

The short answer is yes.  From a nutritional and health point of view; breastfeeding has so many benefits that it should be our first point of call. The long answer is not always.  I believe the mental health of the… Continue Reading >

Every now and then you hear a story that completely captures your heart and mind which elevates your thoughts and brings a fresh perspective on how beautiful the human spirit truly is. Here we share a powerful story of community… Continue Reading >