Delicious Summer Treats!

I’m sure we all agree fresh summer fruits are one of life’s great joys , lucky for us they’re in season and with these hot summer days (and nights) we still have a while still to enjoy them! It’s so… Continue Reading >

RAW BLUEBERRY & LEMON SLICE

A recipe from Mindfully Jessica and Califia Farms Ingredients: BASE 1/2 cup almonds 1/2 cup cashews 8 medjool dates 1 tsp vanilla extract FILLING First layer 1 1/2 cups cashews, soaked for a minimum of 2 hours 4 tbsp @califiafarms Unsweetened Almond Milk… Continue Reading >

Blueberry Chia Jam on Toast

INGREDIENTS: 1/4 cup chia seeds Handful of blueberries 1 Tbsp lemon juice 1/2 cup water Sweetener of your choice (if you think it’s not sweet enough) Toast: Grainy, seedy wholemeal toast with unsweetened, unsalted peanut butter METHOD: 1. Place all… Continue Reading >

Chicken, Blueberry & Avocado Burgers

These delicious yet healthy Chicken, Blueberry and Avocado Burgers are perfect for a hot summer’s day. Get the kids to join in on the fun and create their own mini burgers that are both savoury and fresh. Create meal time memories assembling… Continue Reading >

Blueberry and Banana Muffins

Difficulty ★★☆☆☆ Makes 12   Ingredients:  cooking spray 2 egg whites ¼ cup white sugar ½ teaspoon bicarb soda 1 x 110g jar Heinz® baby apple ½ cup skim milk 2 tablespoons (30g) Flora® Light margarine melted ½ cup mashed… Continue Reading >