Anticipating family tension these holidays? Here’s how to navigate it

The anxiety surrounding the holidays can start with ticking boxes… Remembering to bake for the staff Christmas party  Booking the car in for its service before the annual road trip  Navigating shopping mall parking lots, looking for an elusive car… Continue Reading >

Suggestions to Support your Children as they Transition Back to School

Some families have coped more successfully than others with the disruption and change COVID issued in. Mattson Newell, a director for Partners in Leadership, a Fortune 500 Company, realised that the most successful people displayed a quality not covered by IQ… Continue Reading >

How Does Social Isolation Affect Children?

Recently both children and adolescents have seen considerable changes to their weekly routines. School looks different, sport is on hold and parents and family for the most part have been the sole source of face-to-face social interaction for many children… Continue Reading >

Helping parents being a couple through this challenging time

During this challenging time, we are feeling the stress as an individual, the stress as an employee or an employer, the stress as a parent and even the stress in our relationship with our partner. For many of us our… Continue Reading >

Talking to our children about Coronavirus (COVID-19)

As an adult the topic of COVID 19 or as we all know it as Coronavirus or Corona for short is everywhere, it is all we are talking about, reading about, seeing memes about and focusing on. There are fears… Continue Reading >