The Mindset Challenge

Photo by Benjamin Manley on Unsplash   Self-care mindset tips for exhausted parents (post lockdown). You’re frustrated with your child, they are throwing a tantrum again, and you feel your anger boiling up on top of feeling overwhelmed & exhausted… Continue Reading >

How It Feels Adopting An Adult You’ve Raised As Your Own

By Jodie Myintoo Jodie Myintoo, a counsellor based in Melbourne, shares her experience officially adopting her adult daughter in the County Court.   I had the privilege of adopting my step-daughter, Monique. She is turning 23 this year. Some might… Continue Reading >